蔬菜

朝鮮薊(洋薊)Artichokes, boiled	芝麻菜Arugula, raw	蘆筍Asparagus, boiled
蘆筍Asparagus, raw	苦瓜Balsam-pear, pods, boiled	苦瓜Balsam-pear, pods, raw
竹筍Bamboo shoots, canned	竹筍Bamboo shoots, boiled	竹筍Bamboo shoots, raw
蠶豆Beans, fava, in pod, raw	扁豆Beans, kidney, boiled	綠豆Beans, mung
黑白斑豆Beans, pinto, boiled	四季豆Beans, snap, boiled	芥蘭chinese Broccoli, cooked
西蘭花Broccoli, boiled	牛蒡Burdock root, boiled	白菜Cabbage,pak-choi, boiled
大白菜Cabbage,pe-tsai, boiled	捲心菜Cabbage, boiled	旺菜Cabbage, napa, cooked
Carrot juice, canned	Carrots, baby, raw	Carrots, boiled
Carrots, raw	木薯Cassava, raw	椰菜花Cauliflower, boiled
芹菜頭Celeriac, boiled	芹菜Celery, boiled	Celery, raw
蒿筍Celtuce, raw	牛皮菜Chard, swiss, boiled	Chard, swiss, raw
佛手瓜Chayote, fruit, boiled	香蔥Chives, raw	胡荽Coriander leaves, raw
Corn, sweet, yellow, canned	Corn, sweet, yellow, boiled	黃瓜Cucumber, peeled, raw
Cucumber, with peel, raw	茄子Eggplant, boiled	萵苣菜Endive, raw
茴香Fennel, bulb, raw	雲耳Fungi, Cloud ears, dried	Garlic, raw
Ginger root, raw	芥蘭頭Kohlrabi, boiled	韭菜Leeks, boiled
Leeks, raw	Lettuce, looseleaf, raw	蓮藕Lotus root, boiled
Lotus root, raw	蠔菇Mushroom, oyster, raw	Mushrooms, canned
Mushrooms, boiled	金菇Mushrooms, enoki, raw	大香菇 Mushrooms, portabella
椎茸  Mushrooms, shiitake	Mushrooms, shiitake, dried	草菇Mushrooms, straw, canned
芥菜Mustard greens, boiled	秋葵Okra, boiled	Okra, raw
Onions, boiled	Onions, raw	Peas and carrots, canned
Peas and carrots, frozen	Potato flour	Potato, baked, flesh and skin
Potatoes, baked, flesh	Potatoes, baked, flesh	馬齒莧Purslane, boiled
菊苣Radicchio, raw	蘿蔔Radishes, oriental, boiled	蘿蔔乾Radishes, oriental, dried
蘿蔔Radishes, oriental, raw	婆羅門參Salsify, raw	Salsify, boiled
德國泡菜Sauerkraut, canned	海帶Seaweed, kelp, raw	紫菜Seaweed, laver, raw
和布Seaweed, wakame, raw	乾蔥頭Shallots, raw	Soybeans, steamed
菠菜Spinach, boiled	番薯葉Sweetpotato leaves, steamed	Sweetpotato leaves, raw
Sweetpotato, baked in skin	Sweetpotato, boiled, without skin	芋頭Taro, cooked
墨西哥青蕃茄Tomatillos, raw	Tomato juice, with salt added	Tomato juice, without salt added
Tomatoes, red, ripe, boiled	Wasabi, root, raw	馬蹄(荸薺) matai, raw
西洋菜Watercress, raw	冬瓜Waxgourd, boiled	Waxgourd,  raw
豆角Yardlong bean, boiled